Your local Orangetheory branch is located right in the heart of Hollywood Florida, offering a dynamic environment for Broward County fitness enthusiasts to work out in. Our clean, modern gym facilities make working out something for professionals, students, and parents alike to look forward to.
With endless class options, there's something to suit every taste. The Orangetheory workout program is based on heart rate-monitored interval training. You'll get your heart pumping through a series of exercises at our workout stations and on the machines. You'll build endurance and test your strength. Before each class, you'll get a heart rate monitor so you can see your heart rate on a TV screen and feel encouraged by your progress.
In our classes, you can expect personal attention from our trainers in an energizing group environment. Our experienced trainers can answer your questions, help you to improve your form, and modify any gym exercises so you get the most out of your sweat session without injury. If you are looking to lose weight, you can work with your trainer to build a customized workout and lifestyle plan.
Orangetheory welcomes people of all fitness levels, making it easy for both beginners and experienced athletes to jump in and get started. No matter your fitness background, you'll be inspired to test your limits.
We offer flexibility for everyone with pay-as-you-go plans and no binding gym contracts. We even have specials for soon-to-be brides and regular weight loss challenges. Come to our Hollywood studio location and get your first class free! Call (954) 591-8053 or check out our user portal to book your session online.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.